Does this sound familiar?
You're a fabulous, complex neurodivergent adult.
You feel exhausted, burnt out, and lacking joy or passion in life.
You feel like you know there is something better out there but you’re not sure how to get there.
You put so much effort into showing up in the world a 'certain' way... while ignoring your own true needs.
If you’re ready to explore radical self-acceptance and build strong and meaningful connections within a welcoming and nurturing community, this course is for you!
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I invite you to come on a journey to explore your authentic expression of self and live in alignment with your true needs.
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What we will cover:
- Defining what neurodiversity is
- Exploring your values
- Reflecting on childhood
- Masking and unmasking
- Sensory needs and regulation
- Finding glimmers and things that bring joyÂ
- Relationships and connection styles
- Creating supportive environments
- The Spoon TheoryÂ
- Managing BurnoutÂ
- Self-Advocacy
- Be part of a fully affirming and supportive community where you can truly embrace YOU!
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This is for you if...
- You're a neurodivergent person (self-identified included) who's looking to explore your identity and how you can make life work for you!Â
- You're looking to be part of a truly affirming community of like-minded people
- You're ready to make the courageous and important decision to invest in your well-being!
What's included:
On demand access to 12 modules which include short videos and activities to complete at each stage. Each module is estimated to take between 30-90 minutes.
A 45-page workbook with all the activities to help you organize your thoughts and document the journey.
6 X live one-hour zoom sessions hosted by Steph (OT) to expand on ideas, share stories and ask questions. These sessions will not be recorded to allow for safe sharing and discussion.
 Access to a private Facebook group
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Join waitlist for next time!
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About me:
I'm Steph, multiply-neurodivergent Occupational Therapist.
I am passionate about neurodivergent affirming practice and facilitating a shift in how we view neurodiversity. I am so excited to help you go on a journey to better understand yourself and increase your sense of ease and authenticity in your daily life.Â
I have nearly a decade of clinical and master's research experience, 13 years of parenting experience, and 35 years of lived experience. I use a combination of these to support and empower people like you!Â
I have been on this journey myself, exploring my own identity and making life work for me. Then I started using these strategies to support my clients, and now I want to make it available to everyone!
This course may be claimable under NDIS depending on your plan if you have relevant goals and funding
Payments are made directly by you, and if you have Plan Managed funds, you can submit your invoice to your Plan Manager for reimbursement if applicable.